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    Who Else Wants The Benefits of Acai Berry Juice

    Posted by | Nutrition | Sunday 28 December 2008 9:58 am
    Acai Berry
    Brue Baker asked:


    Although the tribes of Amazon jungle have enjoyed the benefits of the Acai berry for thousands of years, only after 1990 was it shown to the Western world for the first time. Since then Acai has become increasingly popular and it’s benefits are enjoyed not only in the Amazon rainforest, but all over the world.

    Initially Acai berry was discovered to offer antioxidant properties and to aid in managing cholesterol levels, naturally. Following its discovery and exportation to the Western world, researchers realized that the fruit is a great source of natural energy and vitality.

    Acai has Antioxidant Properties

    Acai berry juice is thought of as one of the best antioxidant supplements for your diet available. Acai berry contains anthocyanins which is one of the most dominant groups of antioxidants.

    Antioxidants are important to your health, since they help prevent free radicals from forming in your body. If you do not limit your free radical production, you will definitely experience massive cell degeneration, aging and disease.

    Take Acai for High Nutritional Content

    If you take Acai berry juice regularly, it will certainly help you in preventing blood coagulation, enhancing your blood circulation, and preventing atherosclerosis. Acai also offers you protection against cancer because it prevents cancer forming ontogene. Acai also contains oleic acid which improves heart health.

    On top of all that Acai berries are rich in:

    * Vitamin C

    * Vitamin E

    * Phytosterol

    * Manganese

    * Boron

    * Calcium

    These essential nutrients make Acai berry juice an excellent addition to your diet if you are craving healthy skin. Remember, however, that the benefits of Acai berry juice are only fully realized when you are already following a healthy diet of organic fruits, organic vegetables, and organic meat.

    Acai is a Cholesterol Emulsifier

    Acai berry juice is a natural potion for people suffering from high cholesterol or people who are at high risk for developing high cholesterol. The Acai berry contains high concentration of cholesterol combating fatty acids, omega-6 (60% oleic) and omega-9 (12% linolenic), which help in reducing high levels of cholesterol in the body.

    Omega-6 is a polyunsaturated essential fatty acid, while omega-9 is a monounsaturated essential fatty acid. Both help in lowering LDL or bad cholesterol, while maintaining the level of HDL or good ones.

    Acai has a Higher Concentration of Calcium

    Calcium helps in strengthening your bone structure and in preventing fractures. Acai berry is rich in calcium as well. If added to a healthy diet, rich with other foods that contain calcium and vitamin D, Acai berry juice can be used in treating osteoporosis.

    Additionally, Acai offers protection against different types of gum diseases and helps to keep your teeth and gums healthy. As you can see there are many healthy benefits you can enjoy from consuming Acai juice regularly.

    Just make sure that the Acai juice that you buy is minimally processed, otherwise the nutritional properties of the fruit could be compromised. There are also companies who sell an Acai elixer that is also combined with other fruits. These, if natural, are best because you are getting the benefits of not only Acai juice, but the benefits of several other fruits as well. Good luck on your journey towards health and wellness!



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    All About the Acai Berry From the Amazon in Northern Brazil

    Posted by | Nutrition | Wednesday 24 December 2008 8:01 am
    Acai Berry
    Franklin Banker asked:


    The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During the process the acaí berries with water are put into a machine and are agitated against one another. This process separates the acaí pulp from the seed to produce a thick acaí fruit pulp puree.

    Acaí berry has a unique tropical fruit flavor and provides a high level nutritional benefits. The acaí berry contains high levels of antioxidants also known as anthocyanins. It also contains Omega Fatty Acids (healthy fats), Amino Acids, Fiber, Iron, along with many other vitamins and minerals (Nutritional Value of the Acai Berry and Acai Berry Juice). An amazonian traditional recipe mixes acaí fruit pulp and natural guarana seed, which gives energy and heighten mental clarity that has caffeine like effects when combined with guarana.

    Natives living in the Amazon river region in Northern Brazil, have had as part of their diet the acai berry for hundreds of years for it’s nutritional value. It’s healing and wellness powers are legendary throughout the area. The popularity of the acai berry is starting to spread from Brazil to the rest of the Americas.

    Acai Berry has the following nutritional, health and wellness properties:

    * Antioxidant

    * Antibacterial

    * Anti-inflammatory

    * Antimutagenic

    * Cardiovascular System

    Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber!

    Acai is extremely rich in organic vegetable protein which does not generate cholesterol

    during its digestion and is easier processed and transported to your muscles than animal protein

    (such as in milk or meat). Besides its outstanding content of protein and unsaturated

    lipids, acai is also rich in carbohydrates which provide your body with the necessary

    energy while working or practicing any kind of sport. That is why acai is served in most gyms,

    sport clubs and beaches all over Brazil.

    According to medical research studies conducted on the acai berries, and cited

    below, their analysis reveals:

    An amazingly high concentration levels of antioxidants contributed to combating premature aging.

    The proanthocyanidine contents in Acai Berries are 10 to 30 times the anthocyanins (these are the purple colored antioxidants) of red wine per volume. (1)

    Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. They contribute this factor to their consumption of red wine. (5)

    Acai Berries can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols.

    An excellent source of fiber! There are approximately 2 grams of dietary fiber in our Açaí Energy Mix. Fiber promotes a healthy digestive system. Research studies suggests soluble fibers may help lower blood cholesterol The insoluble fiber may help to reduce the risk of developing certain types of cancers. (5)

    Essential amino acid complex along with trace minerals, which are vital for proper muscle contraction and regeneration.

    Aside from the energy and fluid replacement, Acai Berries provide a nutrition profile complete with vitamins, minerals and essential fatty acids (omega 3, 6 and 9).

    The fatty acid ratio in Acai resembles that of olive oil. Studies suggest this is a contributing factor to the low incidence of heart disease in Mediterranean populations. (1,5)

    Acai Berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasia. (6) These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body. (7)

    Acai: The Amazon Acai Berry

    With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry (AH-sci-EE) is considered to have the best nutritional value of any fruit on earth.

    Nutritional Chemistry

    * Polyphenols: 16 (14 - 212 mg/L)

    * Anthocyanidins: Thirty times the amount in red wine.

    * Phytosterols

    * Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)

    * Polyunsaturated fatty acids: Linoleic (omega 6)

    * Alpha-tocopherol: natural Vitamin E

    * Trace minerals: copper, iron, calcium, cobalt, chromium and manganese

    * Dietary Fiber: 7 grams / 100 grams

    * Protein: amino acid profile similar to

    * Low glycemic index

    Content per 100 grams of Acai:

    * Acid: 0.13%

    * Brix: 45.90 g

    * Protein: 6%

    * Fiber: 16.9g

    * Niacin: 0.40mg

    * Phosphorous: 58mg

    * Iran: 11.8mg

    * Vitamin B1: 0.36mg

    * Vitamin B2: 0.01mg

    * Calcium: 9mg

    * Vitamin C: 9mg

    * ph: 5.21

    * Calories: 247

    OMEGA FATTY ACIDS;(Omega 9, Omega 6, and Omega 3). These mono-saturated

    essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficial

    cholesterol). This unique ratio resembles the same combination as olive oil. Omega fatty acids combat heart disease by increasing healthy cell development. Omega fatty acids are essential for healthy nervous system development and regeneration. They help rapidly repair and rejuvenate muscles after intense exercise.

    AMINO ACIDS; the Acai berry contains an almost perfect essential amino acid complex. This is vital for proper muscle contraction and regeneration, and for endurance, strength, sustained energy and muscle development.

    NATURAL VITAMIN E; to protect against aging.

    THEOBROMINE; acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.

    PHOTOSTEROLS; These complex compounds of plant cell membranes are used to treat symptoms associated with BPH, (benign prostate hyperplasia). Photosterols also help promote a healthy cardiovascular system and contributes to a healthy digestive tract.

    ANTI-OXIDANTS; Acai is rich in antocyanins, an essential anti-oxidizer that helps combat premature aging. In fact, acai has 10 –30 times more anthocyanins (purple colored anti-oxidants) that a glass of red wine.

    I cannot find any current source where you can simply buy a large quantity of Acai Berry, but I have found a free trial - - - > Acai Berry Free Trial

    (source of data - Market Health)



    Acai Pills

    Cranberry, Blueberry, Acai Berry! Good, Better, Best!

    Posted by | Nutrition | Tuesday 23 December 2008 5:59 pm
    Acai Berry
    Laurie Robillard asked:


    What Is Acai Berry?

    Of 278 fruits, vegetables and nuts analyzed by the USDA, freeze-dried acai berry powder has the highest reported antioxidant capacity for any food, regardless of moisture content.

    The certified organic freeze dried acai berry powder has an ORAC score of 1,027 per gram. What is ORAC? O stands for Oxygen. R stands for Radical. A stands for Absorption. C stands for Capabilities. Oxygen Radical Absorption Capabilities is a scientific method that measures how much a particular food inhibits the damage of free radicals. There are currently six classes of free radicals linked to chronic illness like heart disease and cancer.

    The USDA recommends we consume 3,000 to 5,000 ORAC units daily. In truth, 80% of the population is consuming less than 1,000 ORAC units a day. The USDA recommended “5-a-day” fruit and vegetables servings will give you an ORAC score of about 1,750 units.

    The fruits and vegetables with the highest natural antioxidants power are often those with the deepest colour such as purple, blue, black. The wild blueberry and cranberry are the next best available fruit candidates on the ORAC chart. Green pepper, spinach, and broccoli are the next vegetable candidates on the ORAC chart. Confusing? This is the order from highest to lowest. Acai (freeze- dried) 1,026, wild blueberry 260, green pepper 160, spinach 150, broccoli 150, cranberry 125.

    Botanists from several countries have documented the use of Acai as a food for more than two centuries with no significant adverse events associated with its consumption.

    How Is The Acai Berry Beneficial for The Human Body?



    The acai berry’s powerful combination of scores of phytochemicals in the skin (flavonoids, polyphenols, anthocyanins, proanthocyanidins), protein, healthy fats, fiber, all of essential amino acids, all of essential vitamins, trace minerals promotes cardiovascular and digestive health. It also has a low glycemic index.



     



    Healthy plant fats Phytosterols, Omega-6 (60% oleic) and Omega-9 (12% linolenic) have been shown to have (LDL) cholesterol-lowering properties in the human body.



     



    Antioxidents can reduce oxidative stress due to naturally occurring processes such as oxygen metabolism and inflammation.



     



    Phytochemicals has favorable responses to bacteria, viruses, carcinogens, allergens to name a few.



     

    While there are many nutrients in the acai berry clearly the antioxidants is the major reason. Some companies sell acai blended with other fruits. This way you have variety, moderation, and balance all in a one health beneficial drink. Acai is not the miracle cure fruit that cures every known ailment. If you want to stay healthy and feel energetic and young the key is going to bed early, getting up early, a good diet supplemented with acai berry 19 fruit juice, and exercise.

    The reason for a supplement is due to modern agriculture methods that deplete the soil and robs us of nutrients. The meat and milk from animals that are fed grain instead of grass are high in omega 6 and no omega 3. The meat and milk of pasture fed animals are high in Omega 3’s (EPA and DHA) but that isn’t what is sold in the grocery stores. Some medical research suggest that excesive levels of omega 6, relative to omega 3 may increase the ptobability of a number of diseases and depresision.  DHA is one type of Omega 3 fatty acid that is crucial for brain development that is found in breastmilk. EPA is another type of Omega 3 fatty acid that is crucial for brain function that is found in breastmilk, fatty fish and algae.

    Ready to start eating acai berry? First you have to get the acai berry out of the Amazon rain forest.





    Acai Scams

    History of the Acai Berry

    Posted by | Nutrition | Sunday 21 December 2008 12:02 am
    Acai Berry
    Carl Cruz asked:


    Of course you know that the Acai palm tree (açaí) is a 6-24 meter tall, fruiting palm that grows in Amazonia, mostly in the wetlands of Brazil.

    It was named by the native people there as “içá-çai”, which roughly translated is: “the fruit that cries”.

    It’s an unusual name, but it has a story. An Acai-obsessed Brazilian told this one to me.

    (You’ll have to judge yourself how factual it is.)

    Many moons ago there was an Amazon Indian girl named “Iaca,” whose father was the tribe’s chief. His tribe had outgrown the local food supply and there was no longer enough food for everyone.

    The chief decreed that all newborn babies must be killed until food supplies are sustainable again. (Pretty drastic, I know.) When Iaca, his own daughter had a child herself, the chief had his one grandbaby killed in order to not appear two-faced.

    Iaca naturally wasn’t too happy, mourning her baby’s death alone in her hut for days.

    Then she heard a baby crying outdoors, and followed the sound into the Jungle. After a little while she came across a very tall palm tree, covered in purple fruit.

    Seeing all the food that could have saved her daughter was too much for Iaca, so some say she died right there against the trunk of the tree.

    The next morning the other tribesmen found the new tree and Iaca’s body. The tree’s fruit satisfied their hunger and renewed their energy, making them stronger than ever before. The chief lifted his harsh ruling and declared that the fruit would be named for his daughter, and named it Acai, because acai is “Iaca” spelled backwards.

    So with plenty of food for all, the tribe grew and is still there eating Acai berries three meals a day to this day.

    One very interesting thing to note about that story is that very few of the native Indian tribes from before Columbus had survived in South America… Most were wiped out, not by conquistadors, but by European germs.

    But not those who lived on the Acai berry. Their numbers never dwindled!

    In modern times, Acai has been eaten daily for decades by people across Brazil.

    A cold bowl of Acai is usually eaten in the morning for breakfast. (I eat one of these myself each morning… Yum!)

    In the 1950’s, local doctors began to notice the health benefits of Acai.

    In the 1980’s, refrigerated trucks were able to get the first frozen berries from the rainforest to Rio, where it has flourished as a very popular smoothie, ice-cream, and even cocktail ingredient ever since. They eat it many times a day down there and almost always eat it with dinner when they stay out late to party all night.

    Only recently, since late 2000, have a few small start-up companies attempted to bring it to the United States and other countries. One of the first companies was Sambazon, and they are to this day the largest supplier of Acai berry pulp outside of Brazil.

    Since it started showing up in supermarkets across the country, new medical studies have popped up and researchers are founding out about all of the exciting health benefits of Acai on a daily basis.

    Dr. Andrew Schuass was the first to perform an ORAC analysis on the Acai Berry, and since has inspired many, many other doctors and scientists to run their own tests.

    To date, none have ever failed to be amazed.



    Canadian Acai

    Acai Berry Diet Offers Energy to Burn

    Posted by | Nutrition | Thursday 18 December 2008 2:47 am
    Acai Berry
    Jim Mackey asked:




    With the amount of preservatives and harmful ingredients placed into the foods we eat, all natural fruits, vegetables and other foods are gaining popularity. Another way of producing foods is by making them organically. Organic foods are made without the use of pesticides or artificial fertilizers. If the organic item is a meat or an animal byproduct, the food must be processed without the animals being exposed to growth hormones. With so many ways to assure that your food is healthy, interest is peaked in any new product that might offer benefits. One such example that is gaining popularity is acai berry. Many people are trying out the acai berry diet to help them achieve the results they are looking for to lose weight. Acai berry is an organic super food from Brazil that is loaded with healthy nutrients. The acai berry comes from the Amazon and is very high-energy.

    Studies have been done on the acai berry and show it to be one of the most nutritious and powerful foods in the world. Acai berry has a flavor similar to mixed berries and chocolate. The true benefit of incorporating acai berry into your everyday diet is an increase in energy which can help you lose weight. If you have more energy, you can use that energy to work out and burn calories. If you do decide to try the acai berry diet, it is very important to find actual products that contain acai berry. Acai berry has become very popular lately so there are a lot of products that are not authentic popping up. Another important thing to consider when trying the acai berry diet is that you still have to work at it. Losing weight is a joint effort. You will still need to work out and watch what you eat.

    One thing that acai berry does not do is automatically make you lose weight without any work. Beware of acai berry diet products that claim to allow you to lose large amounts of weight in short periods of time. One important thing to remember is if it sounds too good to be true, it probably is. The acai berry diet not only gives you the benefit of added energy, but also disease fighting qualities, healthy levels of fiber and it contains amino acid complexes. Because authentic acai berry might be a bit expensive, it’s important to find it in its real form. The acai berry diet can truly give you the benefits of more energy and help you fight off diseases. As with any diet, dedication will be the key to being successful in your weight loss. You’ll find that the Acai Berry Diet can work for you if you’re willing to go the extra mile and stay focused. Nothing worth having comes without hard work, and losing weight is no different.



    Dr Oz acai berry

    Acai Berry Drink

    Posted by | Nutrition | Tuesday 25 November 2008 1:58 am
    Acai Berry
    Priya Gill asked:


    Nutritional Armor - It would be nice if you could put on armor everyday to protect your body from all those things which would harm it. Cell research has shown that free radical damage causes early aging, and free radicals come from the environment. The good news is that nature holds secrets like the Acai berry which can be consumed and become a natural armor against free radical damage.

    When you read Acai facts, it’s hard to believe this amazing fruit has not been used in most health products. The berry contains an intense concentration of flavanoids called anthocyanins known to reduce the occurrence of heart disease. Acai also contains fatty acids which help the body absorb the fat soluble vitamins like A, D and E.

    The nutritional armor you wear when using Acai also includes a variety of vitamins and other elements like phytochemicals. There is calcium, fiber and protein also packed into these little berries. You will find minerals like potassium and magnesium which are required by your body’s systems for efficient operation.

    Knights on White Horses

    When you read the facts about Acai, it’s easy to see that consumption of the berry will give you the ability to fight disease and increase your energy levels. When you put on Acai armor, it’s like having knights on white horses come to your defense. Except in this case the “knights” are essential nutrients and the “white horses” are the antioxidants.

    Reading Acai facts presents an interesting story of a plant known to contain exceptional health benefits for years. In South America the Acai berry has been used in fruits drinks as a nutritional supplement. The fact is the berry has up to 30 times the number of anthocyanins as any other dark colored fruit.

    Most people have read about the heart health benefits of drinking a glass of dark wine each day. It’s the anthocyanins in the wine which are protecting your cardiovascular system. It’s amazing to think this natural remedy has been hiding in the Amazon for thousands of years.

    A summary of Acai facts shows you the tremendous nutritional value of the berry. The berry is turned into a delicious drink that can be used regularly in your daily diet. It makes it easy to insure you are getting the nutritional supplementation you need to stay as healthy as possible.

    Acai Facts You Never Knew!

    Before we dig into the amazing acai facts, let’s take a look at the famous acai story. Legend says that there lived an Amazon Indian girl called “Iaca.” Her father was the chief of the tribe. It so happened that their tribe faced acute shortage of food. Thus, the chief ordered every newborn to be killed in order to let the existing members survive. When the chief’s daughter, Iaca, gave birth to a baby, the tiny life had to be terminated too! Iaca couldn’t overcome her baby’s death and wailed for many days in her hut.

    One day, she heard a cry outside. Curiosity got the better of her and she followed the baby’s cry that led her into the forest. She came across a tall, attractive palm tree loaded with dark purple tiny berries. This came as a rude shock to her. Here was so much food for the tribe and she had to kill her baby! This harsh truth struck her like a bolt of lightening and she died right there against the tree.

    The next day, the tribesmen found Iaca’s body and the treasure of food too. The rule was removed and the tribe became healthier and stronger after eating the wonder fruit, which was named as “Acai” after the chief’s daughter. Actually, it’s “Iaca” spelled backwards!

    Among all the interesting acai facts, one especially intriguing is that out of all the native Indian tribes, only those who consumed acai berries survived; the rest perished due to European germs!

    Astounding Acai Facts!

    Acai juice is known popularly as the “Wine of Amazon.”

    Acai can’t be transported in its whole fruit form. It has to be processed into freeze dried powder or liquid form.

    The amount of disease-combating antioxidants found in acai is higher than any other fruit found on the earth.

    The ORAC value of acai berry is 1026 as compared to spinach’s 150 and broccoli’s 130!

    Acai berry contains anthocyanins that are 30 times more than that present in red wine!

    This fruit is rich in vitamins A, B1, B2, B3, C, and E; minerals like calcium, iron, and phosphorus; protein, dietary fiber, and essential fatty acids like Omega 3, 6, and 9 that are also present in virgin olive oil.

    This fruit with abundant health benefits and loads of nutrients is dark purple in color and just one inch in diameter!

    Brazilians have been relishing on acai fruit for decades. A cold bowl of these rejuvenating berries for breakfast daily is your way towards a healthy and youthful life in the future. Chomp Chomp!

    The fact is that using the Acai berry will increase your energy, improve organ function, strengthen the immune system and fight free radicals. It’s hard to find a single product which can accomplish so much in one drink. Read the facts and see for yourself all of the health benefits.



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